Outlaw John

On 23 July 2017 Chiltern Tri member John O'Grady successfully completed OUTLAW triathlon a full ironman distance event (2.4 mile swim/112 mile bike/26.2 mile run) raising £2,335 for the mental health charity SANE in memory of a good friends son 'Harry Lisle' who sadly committed suicide aged 15. When Holly spoke with John he stated it was his first and last (!!!) long distance event having never even ran a marathon prior to Outlaw! John's story: To mark the midlife crisis of turning 50 this year I have decided to have a go at a long distance Triathlon (aka an Ironman). The “Outlaw” in Nottingham on 23 July to be specific. It's 3.8km of swimming, followed by 112 miles of cycling and then a ful

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